Day 19 - Panorama and Something that never fails to make you feel better

This is the view from Panorama Point Hood River Oregon...get it... lol

Something that never fails to make me feel better...laughing. If you can find something to laugh at, you are golden. I had a rough counseling session today, I blew out of there when it was over and sat on the bench in front trying to breath, I have been told I hold my breath when I am upset. I got it together and got in the car and Eva and I just started talking about grocery shopping and cars and people etc, she knows to not ask me, but always lets me know she is there if I want, but if I do not start talking about it right away she knows not to ask, and she gets me laughing.
It was really good to talk before I started this and to make the ground rules because they really help.

And I would also say, Hallmark movies, movie days with family home or out. I will not include game nights with family, although, we have had some great and funny times, but it is not 100% so that is only mostly on the list. Anyway...trees, looking walking under, seeing...they make be happy. I included a pic of a street of live oaks meeting in the middle here. One day I drove up and down that street 4-5 times, and all was well...Nature can do wonders.